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Fresh Insight

  • 125a Ullet Road, Liverpool, Merseyside L17 2AB.
  • 07967921933

About Fresh Insight

I provide counselling and psychotherapy sessions in person and via secure video meeting software.

I am a professionally qualified and BACP accredited counsellor and psychotherapist, with 20 years experience, providing individual adult counselling, including CBT, on a short-term and long-term basis in an oasis of calm away from the hustle and bustle of modern life. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals.

I work with people on a wide range of issues. My expertise lies in the areas of: social anxiety, low self-esteem, lack of confidence, compulsive lying and sexual identity.

There are a number of different approaches to counselling. I work primarily using Cognitive Behavioural Therapy (CBT), Schema Therapy and Compassion Focused Therapy (CFT), which all have a strong evidence base. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work.

I offer a non-judgemental approach, without discrimination on such grounds as sex, race, religion, class, nationality, disability or sexual orientation.

I have worked in various settings within the private sector, NHS and voluntary sector.

My experience of working with clients encompasses a wide range of issues with clients from all walks of life, including different nationalities, ethnicities, religions and sexual orientations.

My qualifications include:
BSc (Hons) Psychology, MSc Counselling Psychology (accredited by the British Psychological Society), Certificate in Humanistic Integrative Counselling (accredited by the British Association for Counselling and Psychotherapy) and the BACP Certificate of Proficiency.

I am an individual member of the following professional bodies and abide by their codes of ethics and am bound by their complaints procedures: the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS) including its Division of Counselling Psychology.

I am a BACP accredited Counsellor and Psychotherapist listed on the BACP Register of Counsellors and Psychotherapists.

I have also attended numerous courses in specialist areas, including: Anxiety, Cognitive Therapy, Compassion Focused Therapy, Depression, Imagery Rescripting, Incorporating Strengths to Build Resilience, Low Self-Esteem, Mindfulness, Nutrition and Mental Health, Post-Traumatic Stress Disorder, Schema Therapy, Sexual Diversity and Social Anxiety.

Events by FreshInsight1

Location Information

47 Rodney Street, Liverpool L1 9EW and
Ullet Road Eco Offices, 125a Ullet Road, Liverpool L17 2AB

Opening Times

Mondays at Rodney Street 10.00am-1.50pm and via video 3.30pm-6.20pm, Tuesdays and Wednesdays via video 10.30am-6.50pm, Thursdays at Ullet Road 10.30am-6.50pm, Fridays via video 10.00am-6.20pm.

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Location Information

47 Rodney Street, Liverpool L1 9EW and
Ullet Road Eco Offices, 125a Ullet Road, Liverpool L17 2AB

Opening Times

Mondays at Rodney Street 10.00am-1.50pm and via video 3.30pm-6.20pm, Tuesdays and Wednesdays via video 10.30am-6.50pm, Thursdays at Ullet Road 10.30am-6.50pm, Fridays via video 10.00am-6.20pm.

Share: Fresh Insight

If you like Fresh Insight please share on your social media