Secure Base Counselling

I am a experienced and BACP accredited counsellor/psychotherapist  offering both short and long term Therapy. I also practice EMDR used for trauma and issues difficult to shift with talking therapy alone l.

I am able to offer a safe confidential space where we can explore together, at your own pace the root of your confusion or distress.

With the help of a strong therapeutic relationship I believe people are able to gain a better understanding of their current situation. And something from the past that may be playing a part in current feelings.

You may not understand why you feel the way you do but together we can find some clarity. I believe everybody has the ability to change and sometimes we just need to be heard.

I offer both Psychodynamic and Integrative counselling, which enables me to draw from a number of approaches to suit your individual needs.

Training, Qualifications & Experience

EMDR therapy
BA (Hons) Integrative counselling- Newman University College Birmingham

Diploma (Distinction) in Contemporary Psychodynamic Counselling – University of Leicester
Certificate in Counselling – University of Leicester

I have experience in both long and short term counselling/ psychotherapy. Experienced in working with many presenting issues for example; relationship difficulties, sexual abuse,cultural/ethnicity issues, depression, bereavement, drug and alcohol dependency, low self esteem, anxiety and stress to name a few.

As a accredited member of the British Association for Counselling and Psychotherapy (BACP), a professional body, I adhere to the comprehensive code of Ethics and Good Practice.

cost: £60 per fifty minutes sometimes 1 and 1/2 sessions required for EMDR especially when processing trauma