Cathy Jones Counselling & Psychotherapy

Cathy Jones Counselling & Psychotherapy

  • 240 Hinckley Road, Earl Shilton, Leicester, Leicestershire LE9 7LF.
  • 0784 788 3347

About Cathy Jones Counselling & Psychotherapy

In today’s busy world, looking after our psychological health is as important as ever.

You might have coped for weeks, months or years with many areas of life, without receiving extra support because you haven’t felt you needed it.

But gradually you might realise things are becoming more difficult, and that having someone to listen without criticism or judgement, combined with the skills of a fully-trained therapist, could help you to take care of your emotional health in a safe and supportive atmosphere.

Therapy offers a unique space – safe, regular, confidential – in which you can help yourself come to terms with past and/or current events which might be causing you difficulty in the here and now.

What kind of issues can I bring?

If you are wondering whether or not I could work with your particular needs, please do contact me, but below are some areas that will give you an idea of the breadth of counselling and psychotherapy.

Abuse
Adoption (inc. adoptees)
Anxiety
Bereavement & Loss
Depression
Divorce
Domestic Violence
Gender
LGBTQ+
Parenting
Physical Abuse
Post-traumatic Stress
Post-traumatic Stress Disorder (PTSD)
Self harm
Separation
Sexuality
Trauma

My approach to counselling & psychotherapy

I truly believe that as unique individuals we deserve to be heard, accepted and understood. Without this, we can begin to feel isolated, low and confused. Often, for a whole variety of reasons, we feel we can’t talk to our friends or families; or we may prefer the confidentiality that counselling can offer while we work things through in our own minds, before we choose to talk to those closer to us.

Each person who decides to come for counselling and psychotherapy has different needs. I believe that there is not a one-size-fits-all approach to therapy; therefore I place great importance on building a safe and secure therapeutic space recognising and respecting you as a unique individual. I draw on extensive training at postgraduate level in the psychodynamic model, as well as additional training in Cognitive Behavioural Therapy (CBT) and other integrated aspects of therapy. I am experienced in helping to understand how early patterns of adaptation and behaviour might affect you in the here and now, and how to work through these areas therapeutically.

Further Training:

As a committed counselling practitioner I participate in regular Continuing Professional Development (CPD) in accordance with the requirements of the British Association for Counselling & Psychotherapy. Some of my additional training in the following areas:

Cognitive Behavioural Therapy (CBT)
Somatic Trauma Psychotherapy for Post-traumatic Stress (PTS).

Trauma, Dissociation and Recovery

LGBT+

Difference and Diversity in relationships
Bereavement therapy (Adults & Adolescents)

CAMHS Child Mental Health Working Together training
Working Therapeutically with Children & Young People

Working with Self Harm & suicidal ideation
Working with Anger

Suicide Awareness
Childhood Abuse
Brief Dynamic Interpersonal Therapy
Certificate in Supervision (approved by the British Psychological Society)

Please do browse my website or get in touch by phone or email if you would like to ask questions. www.cathyjones-counselling.co.uk    0784 788 3347

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Location Information

My private practice is located Hinckley.

Opening Times

Currently Fridays in private practice.
Mon - Weds permanent School Counsellor (students 11 - 16 yrs)

Articles

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Cathy Jones Counselling & Psychotherapy

Cathy Jones Counselling & Psychotherapy

  • 240 Hinckley Road, Earl Shilton, Leicester, Leicestershire LE9 7LF.
  • 0784 788 3347

About Cathy Jones Counselling & Psychotherapy

In today’s busy world, looking after our psychological health is as important as ever.

You might have coped for weeks, months or years with many areas of life, without receiving extra support because you haven’t felt you needed it.

But gradually you might realise things are becoming more difficult, and that having someone to listen without criticism or judgement, combined with the skills of a fully-trained therapist, could help you to take care of your emotional health in a safe and supportive atmosphere.

Therapy offers a unique space – safe, regular, confidential – in which you can help yourself come to terms with past and/or current events which might be causing you difficulty in the here and now.

What kind of issues can I bring?

If you are wondering whether or not I could work with your particular needs, please do contact me, but below are some areas that will give you an idea of the breadth of counselling and psychotherapy.

Abuse
Adoption (inc. adoptees)
Anxiety
Bereavement & Loss
Depression
Divorce
Domestic Violence
Gender
LGBTQ+
Parenting
Physical Abuse
Post-traumatic Stress
Post-traumatic Stress Disorder (PTSD)
Self harm
Separation
Sexuality
Trauma

My approach to counselling & psychotherapy

I truly believe that as unique individuals we deserve to be heard, accepted and understood. Without this, we can begin to feel isolated, low and confused. Often, for a whole variety of reasons, we feel we can’t talk to our friends or families; or we may prefer the confidentiality that counselling can offer while we work things through in our own minds, before we choose to talk to those closer to us.

Each person who decides to come for counselling and psychotherapy has different needs. I believe that there is not a one-size-fits-all approach to therapy; therefore I place great importance on building a safe and secure therapeutic space recognising and respecting you as a unique individual. I draw on extensive training at postgraduate level in the psychodynamic model, as well as additional training in Cognitive Behavioural Therapy (CBT) and other integrated aspects of therapy. I am experienced in helping to understand how early patterns of adaptation and behaviour might affect you in the here and now, and how to work through these areas therapeutically.

Further Training:

As a committed counselling practitioner I participate in regular Continuing Professional Development (CPD) in accordance with the requirements of the British Association for Counselling & Psychotherapy. Some of my additional training in the following areas:

Cognitive Behavioural Therapy (CBT)
Somatic Trauma Psychotherapy for Post-traumatic Stress (PTS).

Trauma, Dissociation and Recovery

LGBT+

Difference and Diversity in relationships
Bereavement therapy (Adults & Adolescents)

CAMHS Child Mental Health Working Together training
Working Therapeutically with Children & Young People

Working with Self Harm & suicidal ideation
Working with Anger

Suicide Awareness
Childhood Abuse
Brief Dynamic Interpersonal Therapy
Certificate in Supervision (approved by the British Psychological Society)

Please do browse my website or get in touch by phone or email if you would like to ask questions. www.cathyjones-counselling.co.uk    0784 788 3347

Location Information

My private practice is located Hinckley.

Opening Times

Currently Fridays in private practice.
Mon - Weds permanent School Counsellor (students 11 - 16 yrs)

Events by cathy31

Articles by cathy31

Sorry, we couldn't find any posts. Please try a different search.

Share: Cathy Jones Counselling & Psychotherapy

If you like Cathy Jones Counselling & Psychotherapy please share on your social media

Contact Cathy Jones Counselling & Psychotherapy

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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