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Amethyst Counselling

Adlington, Lancashire, PR6 9NN
Phone: 07444898346
Website Address: www.amethystcounselling.co.uk
based on 0 review(s).

My name is Ruth, I am a fully qualified counsellor and registered member of the BACP working in Chorley and Adlington, Lancashire.

I am here to offer you the time and space to focus on yourself, to discover what matters to you.

Life can feel overwhelming sometimes, relationships can feel hard and everyday life can be a struggle.  It can be hard to talk to family and friends about these things so I would like to offer you the time and space to be truly listened to, understood and accepted.

I will work with you, without passing judgement, supporting you to achieve your goals, whether that be to..

  • Find solutions that work for you.

  • Talk through a situation/issue to make sense of what has happened/put things into perspective.

  • Work with and explore your strengths.

  • Change any behaviour patterns you feel are stopping you leading the life you want to lead.

  • Find and develop new ways of coping with situations/feelings/emotions.

  • Examine all your options.

  • Deal with painful/difficult relationships.

  • Work towards understanding yourself more and why you do the things you do.

  • Improve your confidence/self-esteem/assertiveness

  • Be heard.


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