Have you been through something you are trying to come to terms with? Stressed or sad and need space to process it? Particularly experienced in working with trauma, such as childhood abuse, sexual and domestic violence; I listen, understand, and help you to make sense of things.

I have experience working with issues arising from life-threatening illness and loss; and with anxiety, depression and stress. I support clients to release emotions and find a way forwards.

Clients have found that I have helped them make sense of things and process memories that they had previously thought was not possible. I tailor my approach to fit your needs and goals, for example I can use Inner Child work with issues from childhood, or a Solution Focused approach with workplace issues.

The power of having someone really listen to you and try to understand you with out judgement or agenda is immense.

I am a BACP Accredited counsellor with 12 years experience. I have a BSC (hons) Psychology, HE Dip. Counselling, BACP Approved Diploma in Supervision, and additional Diplomas in CBT, Inner Child Healing, Mindfulness, and Couples Therapy.

Clients are supported to open up and work through many different and difficult issues that they may be facing. I provide a welcoming, calm environment and try to be flexible to client needs. I offer an understanding, non-judgemental approach but will also be sensitively challenging to help clients move forwards. I can work in a long-term or brief therapy format. I am happy to have a chat about your particular issue and needs to see if I can help.