I'm a counsellor and hypnotherapist who specialises in anxiety, anger management and weight loss. I also deal with many other issues such as relationships, self esteem, bereavement and phobias. I offer a free initial consultation so you can talk to me before making a booking and decide whether I'm the right therapist for you. Call / text me on 0791 240 8830 to get in touch.
Private, confidential, professional service
I work with adults, young people and couples. As a fully qualified and experienced therapist, I offer a private, confidential, professional service. I have an informal, friendly approach and aim to help you feel at ease throughout the process. My practice is based in a quiet area, in a comfortable therapy room with plenty of convenient parking outside.
Don't leave it too late
I realise that therapy may seem daunting, but it can be life-changing. Clients often tell me that they wished they'd come to see me sooner, and saved themselves months (or even years) of misery. So I do encourage you to get in touch.
Newsletter - free online anxiety course
If you're not quite ready to pick up the phone yet, feel free to visit my website [ https://www.cherrytherapies.com/ ] and sign up for my free online course in how to manage anxiety and stress.
See my video for more info: https://www.youtube.com/watch?v=ZiUjAPpd_9A (to watch, copy link and paste the link into your browser)
More video resources:
Counselling for anxiety in young people: https://www.youtube.com/watch?v=B2ZXuFaN3PE&t=3s
Hypnotherapy for insomnia: https://www.youtube.com/watch?v=9mHc6l55aTs&t=15s
Self-hypnosis for exam nerves: https://www.youtube.com/watch?v=UogfTdxA5N0&t=34s
Build confidence and self-esteem: https://www.youtube.com/watch?v=hjniFFPmqzw&t=45s
(Copy and paste link into your browser)
4 natural ways to relieve anxiety
4 natural ways to stop feeling anxious
How to use mindfulness to stop overeating:
How to use mindfulness to stop overeating
How to deal with heartbreak:
A love letter for the broken hearted
Eating a healthy diet: 7 easy ways to get motivated:
Eating a healthy diet – 7 easy ways to get motivated
7 ways to cut down on Facebook:
7 ways to cut down on Facebook
9 ways to get healthy and save money:
9 ways to get healthy AND save money
I have a friendly informal approach and do my best to put you at ease, as I realise that coming to see a counsellor can sometimes be quite a daunting thought.
I adapt my approach to suit your needs. I have several courses specially designed to help with anxiety, stress, chronic pain, weight-loss and confidence.
I am very interested in holistic health; over the years I have adopted a healthy lifestyle which has helped me to feel increasingly healthy and full of energy. I have followed a 'rawfood' diet for many years and I am often to be found in the kitchen creating smoothies, juices, and other raw concoctions. I am also a qualified Yoga teacher.
I have also worked for many years as a professional singer, which is why I love to help people gain confidence in stage performance and other areas, using hypnotherapy and counselling.