Do you currently feel stuck or overwhelmed with your past or current circumstances?
Are you hoping to change, understand or move forward with these difficulties?
Life can be unpredictable and challenging at times, often leaving us with feelings which can be experienced as overwhelming, unmanageable and anxiety provoking. During the counselling process, I can provide you with a safe space to process some of these challenges, and work alongside you to understand them in more detail.
My therapeutic style means that I can assist you to explore your experiences, process them safely, and form your own understanding of how some of the significant parts of your life have impacted you. Together, we can then uncover ways to manage these difficulties, and move forward in a way which feels suited to your needs.
Counselling can be daunting and feel alien at the start. It is therefore important that you find a counsellor who fits your needs and meets your expectations. I offer a free telephone consultation to all potential clients to aid this process. This helps us to discuss your needs and determine if working together feels like a good fit.
Please email to arrange.