I am an experienced and qualified Psychotherapist and Counsellor and offer both limited and long-term counseling and psychotherapy.
Sometimes life can be particularly challenging and confusing and you may feel that you no longer can cope on your own. You may have reached a crisis point in your life when you can no longer live with the problem. If you know that you have the resources and support to deal with your feelings about certain issues and find solutions to your problems they no longer seem so big.
I offer you a confidential, safe and non-judgmental environment for you to talk about and work though these issues. I offer support to both adults and teenagers.
As an Integrative Psychotherapist and Counsellor I draw on a number of therapeutic approaches to help you on your journey, such as Transactional Analysis, Cognitive Behavioral Therapy (CBT) Pyschodynamic and Psychoanalytical Therapy and Mindfulness.
I am an accredited member of both the National Counselling Society (MCS Acc.) and the National Hypnotherapy Society (MCS Acc.) and follow the Ethical Framework for Good Practice in Counselling and Psychotherapy set by these associations.
I offer an initial 30 minute consultation free of charge so that we can meet and discuss your goals for therapy and whether we can work together to achieve your goals. We will also discuss the treatment options that would work best for you.