Anxiety, relationship struggles, work stress and bereavement are major emotional challenges. Sometimes these struggles feel overwhelming. Particularly if you feel unsure of yourself, it can be difficult to carry on alone. If you have the support of friends and family, you may worry about burdening them or perhaps you just want to talk to an independent professional.
My goal is to help you to better understand yourself and to make sense of your situation, so you can face the future with more certainty. Our meetings will be completely confidential and tailored to your needs. I will use my professional counselling skills and experience, to facilitate the changes you want to make. As an accredited member of the BACP (British Association for Counselling and Psychotherapy), you can rest assured that my work is guided by a national code of ethics and professional practice.