As a counsellor I can help you gain a perspective about the issue(s) which may be troubling you and preventing you reaching your full potential. The counselling process enables you to understand and accept yourself; change behaviour to make it more productive and rewarding for you; balance your outer responsibilities with inner needs and help you move towards becoming the kind of person you want to be.

Counselling is suitable for anyone who wants to make changes and live life more fully. Typical issues brought to counselling are:-

Addiction
Stress & Anxiety
Relationship difficulties
Low self-esteem
Personal crisis
Low Mood
Bereavement and loss
Unresolved life issues
Personal development/self-awareness

Strict confidentiality is maintained throughout counselling.
Sessions last for about 1 hour.
How long counselling last depends on each client’s unique, individual issues.

Life can be better