I work with individuals who have experienced childhood trauma, and having trained with Relate, I also work with couples who would like to get their relationship back on track.  I don’t work ‘on’ your concerns, instead, we work together, towards your healing and growth.

My work is based on Transactional Analysis psychotherapy.  This approach allows us to work on pressing, everyday symptoms such as panic attacks, whilst also exploring your past, for the possible roots of your concerns.

Depression, anxiety and relationship difficulties are the most common issues that people bring to therapy, but I work with other issues too.  We can work together on a short term basis, over an agreed number of weeks, or on an open ended and long term basis, depending upon your needs. It can be difficult to admit that you need some support to live your life, but it’s OK to ask for help, you don’t have to cope on your own.

If you feel that counselling and psychotherapy could support your emotional well-being, feel free to contact me using: Karen@thymetobe.com or 07570099058.