Deciding to have therapy is an important and courageous decision. My role is to support you by providing you with a safe, non-judgmental and confidential space to find a way forward.

This space is built on integrity and trust. Your capacity to feel accepted, validated and understood is paramount and these are core values I place at the heart of my practice.

I typically work within a person-centred framework and have the benefit of additional training to use Cognitive Behavioural Therapy should this approach feel more appropriate.

I work with anxiety related issues, bereavement, depression, low self-esteem, relationship issues, stress, and major life transitions. I see individuals and couples and am an approved therapist for several healthcare insurers.

I hold a BACP Accredited Diploma in Therapeutic Counselling (Level Five) and a Post Graduate Diploma in CBP, awarded from the University of Salford with distinction.

With eight years experience, my therapy career began in community-based mental health organisations within the Greater Manchester area. My additional training in cognitive behavioural therapy, has led to clinical work within both primary and secondary care settings for several NHS trusts.

I work with adults from all walks of life, and understand that people are unique. When I work with you, my aim is to help you get the most from every session. Sessions take place online or via the phone from the comfort and convenience of your own home or workplace.

The distress you’re feeling can be significantly reduced with professional support.  I will work at a pace that’s comfortable for you and provide you with:

Space to talk
Space to breathe
Space to reflect
Space to gain clarity
Space to develop new coping strategies
Space for you.

Because you need to feel confident that I am the right therapist for you, I offer all new clients a FREE 15 minute telephone consultation to ask any questions before you schedule an initial face to face consultation.

Please feel free to browse my website for further information. You may also reach out by calling me; let’s talk and see how I can support you.