I WORK WITH; adults, couples, young people and children.
I WORK; indoors face to face & online.
I WORK; outdoors in nature with walk & talk or eco-therapy & will be training in wilderness therapy
I WORK IN; South Manchester & Cheshire in Stockport, Cheadle, Wilmslow & Chorlton.
MY WORK COVERS; family & childhood, health, body aches & pains, eating, depression, anxiety, stress, extreme emotions, low self esteem, shame, relationships, codependency, divorce & separation, sexuality, work, existential dilemmas, self exploration, life improvement or just not feeling right.
THE JOURNEY; began in 2015 with personal therapy. Went from believing I should be able to sort myself out to knowing everyone can benefit from therapy. Found therapy tough but great & life changing. Went from not knowing what my feelings & emotions were or where to find them to being able to recognise them & talk about them. I felt lighter, less anxious & more able to cope with situations. Started training as a psychotherapist in 2016 & seeing clients from 2018. Learnt a huge amount about myself & ended the 4 year course a different person & ready to give that to others.
PASSIONATE ABOUT; helping people understand why they are like they are, helping people get unstuck, getting people out in to nature, the benefits of nature, the growth of the outdoor therapy world, working with children for early intervention & support, the connection between body-mind-emotions-experiences, therapy being accessible to clients, clients feeling safe & secure, being in it together with clients.
INTERESTED IN; attachment theory, body therapy, psycho-somatic sensations, IMAGO couples therapy, nature as therapy, working with children to reduce future emotional distress in adulthood.
Diploma in Transactional Analysis Psychotherapy / 101 Transactional Analysis Certificate / IMAGO Couples Relationship Therapy / Acceptance & Commitment Therapy / Taking Therapy Outdoors / Taking Therapy Online
CONTACT DETAILS; 07967108376 or email@example.com