Upaya Psychotherapy & Counselling
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2D Gillbrook Rd, Didsbury, Manchester M20 6WH, UK.
About Upaya Psychotherapy & Counselling
I respect your individuality and tailor my work specifically to you and profide a safe, nurturing and comfortable environment for you.
My professional goal is your autonomy and independence.
I do not ask you to commit to long-term therapy or a set a specific number of sessions and do not require you to sign any binding contracts.
I do regular reviews on our progress and assess effectiveness with you. This emphasizes your empowerment and involvement in your progress.
I offer a free initial consultation where you can find out if we can work together and whether therapy and counselling is for you.
I believe in open communication, hence am open about all aspects of our work. I encourage learning about psychotherapy as it ultimately leads to your empowerment and independence.
I am open and honest about my ethical and professional views on mental health and therapy.
I provide a non-judgemental environment.
You decide on the pace of each session. You will not be pushed and I do not ask you to talk about anything you don’t want to talk about. Respect and positive regard are guaranteed.