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Upaya Psychotherapy & Counselling

Upaya Psychotherapy & Counselling

  • 2D Gillbrook Rd, Didsbury, Manchester M20 6WH, UK.

About Upaya Psychotherapy & Counselling

I respect your individuality and tailor my work specifically to you and profide a safe, nurturing and comfortable environment for you.

My professional goal is your autonomy and independence.

I do not ask you to commit to long-term therapy or a set a specific number of sessions and do not require you to sign any binding contracts.

I do regular reviews on our progress and assess effectiveness with you. This emphasizes your empowerment and involvement in your progress.

I offer a free initial consultation where you can find out if we can work together and whether therapy and counselling is for you.

I believe in open communication, hence am open about all aspects of our work. I encourage learning about psychotherapy as it ultimately leads to your empowerment and independence.

I am open and honest about my ethical and professional views on mental health and therapy.

I provide a non-judgemental environment.

You decide on the pace of each session. You will not be pushed and I do not ask you to talk about anything you don’t want to talk about. Respect and positive regard are guaranteed.

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