I started training at The Manchester Institute for Psychotherapy in 2016 for a 4 year Diploma in Integrative Transactional Analysis. I focus on adult therapy & helping people who are stuck & who would like to get unstuck in order to have a different life ahead of them. Soon to be training in IMAGO relationship therapy & so will taking on couples in the near future.
Here are some of the areas that may bring you to therapy... family & childhood issues, health & eating problems, body issues, trauma & PTSD, abuse, depression, anxiety, stress & anger difficulties, addiction & OCD's, phobias, relationship issues, bereavement & grief, low self esteem, extreme emotions, divorce & separation, shame, difficulties with sexuality, work related problems or just not feeling right. If there is anything else you are stuck with we can talk about it and see if I am the right therapist for you.
My style of therapy focuses on helping you understand why you think, feel & act the way you do. The session may involve paying attention to body or health issues, focusing on feelings & emotions, being curious about current & repetitive behaviour, considering thoughts & beliefs, looking at events & experiences from childhood through to current day, mindfulness. It may also just entail talking. The therapy may be for a matter of weeks or can be an ongoing journey, it may be that you come along for a while and then return at a later date. Ultimately the session is yours.
Currently practising in Chorlton, Cheadle & Wilmslow which is great for people based in South Manchester & Cheshire. The therapy can be face to face & also over the internet. Online therapy is useful for clients who travel or who have gone away on holiday & still want to have the session. It is also ideal for those clients permanently based overseas as ex-pats & who would like to speak to a UK based therapist.
To find out more you can contact me in confidence on 07967108376 or at firstname.lastname@example.org