Teenscounselling

My approach to counselling with teenagers is to work holistically and acknowledge the importance of the young person – on a mind, body, spirit and emotional level. My work is to promote healing, self-understanding and personal growth.

I am committed to providing counselling/therapeutic support to young people in a safe, non Judgmental confidential environment.

I offer 1:1 short and long term counselling/therapeutic work, which will be tailored to your individual needs.

I also offer online counselling within the UK on a short or long term basis, via email or Instant Messaging (skype).

Benefits of Teen counselling:

A safe space to be listened to and heard.
A time to look at any issue on your mind that’s bothering you and affecting you.
A space to feel supported to look at what you want to change, to test it out and feel if its right for you…it’s okay change your mind.
An open door to look to see if there is anything you want to change about your life, any unwanted behaviours or habits.
An opportunity to develop strategies to help with unwanted habits, beliefs that have outplayed their use.
A safe space to look at any childhood issues that may be resurfacing for you,and working through these to develop a new awareness and the potential for new growth.
Working through old habits, exploring ways of letting go of those that no longer work, developing independence and confidence.
Self acceptance.

You may not necessarily be experiencing any major issues and just generally feel that something just doesn’t feel right, you may just feel confused or generally unhappy with your life and situation and you just cant make sense of things.

Counselling can help with a wide range of issues:

depression
anxiety
stress,exam stress.
eating disorders
bullying,
friendship issues
family relationships
low self esteem/confidence issues.
loss/bereavement.
transition.
anger
social anxiety.
isolation.
violent behavior
self harm.
and more…

Please contact me for more information.