Smyls Therapy – Addiction, Stress & Anxiety Disorders

Beth Burgess is a solution-focused therapist, coach, trainer and speaker specialising in addiction, anxiety disorders and stress as well as helping clients deal with other mental health issues and setbacks in life.

She is the author of The Recovery Formula and The Happy Addict. Beth has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder.

Beth writes regularly for The Huffington Post and has appeared in The Daily Express, The Sun, Woman’s Own and on BBC Radio.

She specialises in Dialectical Behaviour Therapy, NLP, and EFT. Beth also runs employee workshops on self esteem, stress and assertiveness.