
First Step Counselling
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142 Marlborough Gardens, Upminster, Greater London RM14 1SR.
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07581634063/07428911002
About First Step Counselling
Hello we are Karen and Sue whom are both Registered Members of the BACP, we can be found on the BACP Website along with the Counselling Directory. We work with many different issues i.e. relating with a Bereavement, Relationship Difficulties, Depression, Low Self Esteem, Anxiety/Panic Attacks, Marital Difficulties, Eating Disorders, Emotional Abuse and many more issues which we may experience at different times in our lives. We offer short/long term counselling/psychotherapy and use a range of different talking therapies i.e. CBT, Humanistic, Psychodynamic and Person Centred.
We work with Adults, Adolescents, children and couples and are here for the times when you maybe finding life a bit of a struggle.
Our fees are £50.00 for a 90 minute consultation and subsequent sessions are for 60 minutes and cost £40.00
So if you are at a point in your life where you maybe in need of a helping hand and would like to explore your feelings with us why not take the first step and contact us either by phone or e-mail to take back some of the control you may have lost in your life.
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Contact First Step Counselling

First Step Counselling
-
142 Marlborough Gardens, Upminster, Greater London RM14 1SR.
-
07581634063/07428911002
About First Step Counselling
Hello we are Karen and Sue whom are both Registered Members of the BACP, we can be found on the BACP Website along with the Counselling Directory. We work with many different issues i.e. relating with a Bereavement, Relationship Difficulties, Depression, Low Self Esteem, Anxiety/Panic Attacks, Marital Difficulties, Eating Disorders, Emotional Abuse and many more issues which we may experience at different times in our lives. We offer short/long term counselling/psychotherapy and use a range of different talking therapies i.e. CBT, Humanistic, Psychodynamic and Person Centred.
We work with Adults, Adolescents, children and couples and are here for the times when you maybe finding life a bit of a struggle.
Our fees are £50.00 for a 90 minute consultation and subsequent sessions are for 60 minutes and cost £40.00
So if you are at a point in your life where you maybe in need of a helping hand and would like to explore your feelings with us why not take the first step and contact us either by phone or e-mail to take back some of the control you may have lost in your life.
Location Information
We can be found adjacent to Cranham Health Clinic (NHS) and accessible via Car, Bus (248) or train.
Opening Times
Monday 9am-9pm
Tuesday 5pm-9pm
Thursday 5pm-9pm
Friday 4pm-9pm (other appts available upon request)
Saturdays (appts available upon request)
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