Adam Day MBACP

I am experienced in helping people to resolve the majority of problems that cause emotional distress and discomfort including (but not limited to):

Anxiety
Depression
Bereavement
Sex & Relationship Issues
Lesbian, Gay, Bisexual and Transsexual Issues
Black, Asian, Minority Ethinic Issues
Abuse
Addiction
Cultural Issues
Social Media Issues
​Nervousness
Loneliness
Eating Disorders
Difficulty Sleeping
Employment Issues
Stress
Sexuality Issues
Self-Harm
Suicidal Thoughts
Gender Identity
Emotional Disconnection/Regulation

I am knowledgeable, experienced and understanding. I offer a warm, confidential and safe space to talk.

​I am a Person-Centred counsellor who works integratively to suit the client’s needs. I have experience in CBT, Psychodynamics and Existential therapy.