Feeling Empowered Therapies

Feeling Empowered Therapies

  • 458 Staines Road, Twickenham, Richmond upon Thames TW2 5JD.
  • 07979 854 450

About Feeling Empowered Therapies


Please text: COUNSOFFER NOV30 2015 to 07979 854 450 to take up this offer and receive a call back including your name, therapy interested in (from afore mentioned list) and options for days and times of your preferred appointment (Monday to Friday between 7 and 9pm)

The above offer is not open for supervision clients – only adults and adolescents that want phone sessions and is conditional to meeting the terms below:

• First time clients only

• One offer per customer

• No cash value

• Appointment must be within 2 weeks of sending initial text message enquiry

• Upgrade to a 60 minute appointment for only £15 for Counselling or CBT / SFT

• Upgrade to a 60 minute appointment for only £20 for Life Coaching

COUNSELLING SUPERVISION OFFER – Face to Face Individual Counselling Supervision is currently being offered on weekday evenings for a maximum of 6 months between now and May 2016 for £30 per hourly session for both qualified and trainee counsellors at either Twickenham or Feltham in West London.

Supervisees must be able to commit to a full 6 months, attend supervision for one hour a fortnight and have all sessions recorded.

To take up this offer text SUPEROFFERNOV302015 to 07979 854 450 with your name, availability and contact details to receive a call back.

We at Feeling Empowered Therapies offer Counselling, Cognitive Behavioural Therapy / Solution Focused Therapy, Emotional Freedom Technique and Life Coaching face to to face from Twickenham and Feltham, over the phone, via Skype or online through web-chat or email.  Our clients include children aged 5-10 years, adolescents from 11-18 years, adults, couples and families.  We also offer supervision to trainee counsellors and qualified practitioners.   

Prices for the above therapies start from just £25 depending on the client group and how you want to receive sessions.  For more information on prices for specific therapies, please kindly visit our website.

Due to our extensive knowledge of working with trauma at different levels, we offer counselling sessions to children, (aged 5 to 10 years) families, couples, adolescents and adults, working with a range of issues including: abandonment/loss, anger, anxiety, bereavement, bullying, childhood sexual abuse, depression, domestic and sexual violence, grief, Improving self-esteem, Increasing confidence, OCD, PTSD, phobias, Relationships, stress, and trauma.

We recognise that clients often need a space where they can talk confidentially without being judged in order to understand what is stopping them moving forward – and we therefore help to empower such clients using a range of modalities.

Where clients cannot express themselves we will work experientially with them using Cognitive Behavioural Therapy, (CBT) Solution Focused Therapy, (SFT) Emotional Freedom Therapy, Art and Play Therapy. If clients are unable to meet face to face we also offer Skype/Telephone, Web Chat and Email Counselling.

We also offer Play Therapy (face to face – offering 12 sessions) and can work with children, adolescents and young people using Phone/Skype, Web Chat or Email. For these modalities, if positive coping strategies are required, 6 sessions may be sufficient for some clients depending on their needs and can help to put positive coping strategies. We also work systemically with families and siblings and can offer short term work of 6 sessions (face to face) of 120 minutes to help improve communications and enable everyone to be heard. Face to face Therapy takes place at our Twickenham/Feltham venues.

For individual sessions for both adults and adolescents, we offer short term counselling of 6 sessions; medium term counselling of between 12 to 24 sessions; or ongoing, long term counselling, which is tailored to meeting the individual client needs.

Sessions take place in our clinics based in Twickenham and Feltham, West London or, where appropriate, we may be able to come to your home or workplace.


About Counselling

To believe that life is meant for a single purpose, one must also believe in a common fate – father to daughter, brother to sister, mother to child. Blood ties can be as unyielding as they are eternal. But it is our bonds of choice that truly light the road we travel – love versus hatred, loyalty against betrayal. However, the first thing is to truly love ourselves.

By helping clients to find their own resources and use them effectively, counselling can help to move their lives forward and regain their well-being. This process is dependent upon a relationship of trust and open communication and takes place in an atmosphere of shared confidentiality.

Counselling can help with self-discovery and self-awareness, thus increasing self esteem
and self-worth. When confidence improves and you have a better knowledge of yourself
and others, you will be able to improve your interpersonal relationships by being able to verbalise ideas, feelings and experiences. Counselling can help to uncover hidden fears, apprehensions, negative feelings and biases. It can help you to become more sensitive to your own needs and feelings and those of others and can inform you of how your culture, upbringing and background can affect your personal decisions.

Cognitive Behavioural Therapy / Solution Focused Therapy

Cognitive Behavioural Therapy and Solution Focused Therapy can help to provide positive coping strategies in order to enable clients to move forward from a stuck place. Working with the way clients communicate and see the world, strategies can be offered to break down barriers that are creating worries, anxiety and negative thought patterns and replace with positive methods to build self-esteem and confidence as well as identifying a client’s own strengths. Positive strategies often don’t take long to implement and can be adapted to different situations, thereby empowering clients to work through difficult issues in the future using these new resources.


Emotional Freedom Technique (EFT) is a therapy that teaches you various tapping techniques in a particular sequence, which you administer to different parts of your body, following various meridian lines or acupressure points, whilst saying specific positive statements to free you from limiting beliefs.

Almost everything you do is a reaction based on previous emotional experiences. The choices you make and the actions you take will be defined by past experiences based on your emotions. By clearing these emotions from within your body you will be able to enjoy new experiences. So if you have any fears or phobias, want to stop smoking or have feelings of anger and resentment, you can now change your emotions to your issue by having a session of Emotional Freedom Technique. This therapy may help you identify stressful triggers so by altering existing thoughts and emotions you will be able to collapse negative beliefs. Once learnt it may be possible to carry on administering the techniques at home to continue to gain benefit.

Life Coaching

People go through many changes in their lifetime. However, for some people, effecting a change can be a painful experience due to the barriers that prevent a change from happening. Talking to a life coach on a regular basis, either in person, or on the telephone, can help you to think and speak openly about options in order to create an ideal environment for positive action to take place.

Life coaching can be challenging and is non-judgmental. It helps you to develop yourself whilst not imposing or being prescriptive. Coaching is a holistic practice because it looks at the client’s present circumstances and goals are set to make positive changes happen. It is not counselling or mentoring. As a Life Coach I will look at a client’s health, work situation, financial concerns and any relationship issues in order to ascertain which barriers are preventing the change from taking place.

Events by Chhaya1

Location Information

Twickenham and Feltham

Contact Feeling Empowered Therapies

  • This field is for validation purposes and should be left unchanged.


Notify of
2 Reviews
Inline Feedbacks
View all reviews
Rating :

Can highly recommend! I felt safe with my counsellor and was able to communicate in ways I have never achieved before.

Colin Drake
Rating :

Received Counselling from this organisation and found the counsellor to be very understanding and supportive. These sessions helped me very much!

Share: Feeling Empowered Therapies

If you like Feeling Empowered Therapies please share on your social media

5 2 votes

Location Information

Twickenham and Feltham

Share: Feeling Empowered Therapies

If you like Feeling Empowered Therapies please share on your social media