There are times in life when we are faced with difficulties or problems that we cannot manage on our own. Sometimes it can be difficult to talk to family or friends about how we are feeling and it can be easier to talk in confidence to a professional who is neutral and non-judgemental.

I am an accredited counsellor with both BACP (British Association for Counselling and Psychotherapy) and the NCS (National Counselling Society).

I am a humanistic trained counsellor but have further trained in CBT (Cognitive Behaviour Therapy) and am passionate about using CBT for short-term work.

I hold a BACP Accredited Advanced Diploma in Humanistic Counselling

I have undergone further professional training and now hold:-

a Primary Certificate in CBT (Cognitive Behavioural Therapy),

a Primary Certificate in REBT (Rational Emotive Behavioural Therapy),

a Primary Certificate in Problem-Focussed Counselling, and a Certificate in CBT.

I also have a Diploma (with distinction) in Anger Management

a Diploma in Aspergers Syndrome (with distinction)

a Diploma in Couple Counselling (with distinction)

a Diploma in Depression Management (with distinction) and

a Diploma in Clinical Supervision.