I take a positive view of people and their innate drive and ability to heal and grow.
I am a fully qualified psychotherapist (Post-graduate diploma in psychotherapy from UCC and BA (Hons) in psychology from the OU).
We all meet blocks in life and experience loss and it helps to talk about it to see a clear way forward. Seeking therapy does not mean there is something wrong with you, it means you are helping yourself to grow.
I work with you to understand what triggers difficult and complex emotions, and how it affects your behaviour, relationships and your life in general: and how this can be addressed.
I also look at how you may be blocked from achieving your goals and how we can clear the path to growth. This can include improving self-esteem and belief in your abilities.
From this base we address any issues you are facing, from anxiety to eating problems, relationships, isolation and other life events.
£50 an hour
£25 low-cost rates for daytime appointments between 10.30am-12.45pm and 2.30pm-4.45pm