Lisa charlton counselling

Anxiety can come from many sources and lead to other problems which could become detriment to you getting the most out of life. Counselling can help you to achieve a greater sense of well being and clarity. Nobody knows you better than you know yourself but sometimes the stresses of everyday life and relationships can consume us, make us feel anxious and its hard to get a sense of who we are and what we want in life. I can offer the time and space that you need to explore what is troubling you and examine what it is that you really want out of your life or the situation you are in.

The relationship between therapist and client is the most important factor to your progress. Finding the right therapist that you feel comfortable with can be a difficult exercise. I offer a free initial telephone consultation so that you can decide if i am the right therapist for you.