Whether you are seeking brief counselling, or a deeper look within, one to one session work can change your life in ways that you never thought were possible.
Often, people blame the outside circumstances of their lives. In order for transformation to occur and be reflected in our outer experience, it is necessary to explore beneath the 'surface' of our behaviours, beliefs and patterns to get a clearer picture of how our life is shaped. When you are willing to look deeper than the surface, only then is real change and empowerment of the self possible. This is the process of becoming conscious and living a deeper life.
Sessions can help you find clarity, direction and emotional freedom. By freeing you from sabotaging inner patterns and beliefs, life creates new ways to help you move forward, make better choices and create a more fulfilling life for yourself.
Early cultural and familial messages may have caused us to develop, to some degree, a false self. This false self helped us gain acceptance from others but at the cost of our own authentic needs and desires. Perhaps you feel an internal calling towards shedding these illusory confinements? A calling to become Real? To unravel the 'misunderstandings' that make up the patterns and strategies of the self.
â€œWhat does living come down to but bringing about those changes in ourselves â€¦ which can free us to enjoy a richness and closeness with everyone?â€ ~Rilke
Maturity involves shedding the false self and discovering our authentic self, separating out our true needs and wants from the fake ones we took on in order to survive. The wisdom of our own healing and growth lies within each one of us. Living systems cannot be fixed or solved like machines. Healing is an act of self discovery, self recreation.
Sessions can center around the following themes:
Healing Sexual Shame
Finding Lifeâ€™s Meaning
Bring Clarity and Understanding to Love, Intimacy and Relationship
Radical Intimacy Groups and Workshops
Supervision for Practitioners*
*I offer one to one professional support and supervision to therapists, psychosexual bodyworkers and Tantra practitioners.
I draw from an integrative tool-kit of healing modalities, including:
-Holistic, Body-based Psychotherapy and Counselling
-Tantric Shiatsu (Tantsu), Conscious Touch Bodywork (incorporating Reiki)
-Processwork Psychology/Integrating polarities
-Venting and other forms of emotional exploration
-Energy Psychology (EFT, TAT)
-Radical Intimacy Groups and Workshops
I also offer Conscious Touch bodywork: experience the intimacy of whole body holding with a Tantric Shiatsu treatment. Here's what one client says "This extraordinary treatment is something I have been looking to experience what feels like my whole life. It takes place in baby-like 'cradles', and stretches and realigns the body. It feels gloriously liberating, as long as you don't mind being cuddled in the arms of a stranger!"
Tuesday: 11:00 AM - 7:00 PM
Wednesday: 11:00 AM - 7:00 PM
Thursday: 11:00 AM - 7:00 PM
Friday: 11:00 AM - 7:00 PM