Clinic-Based in Wickford and Harrow- All First Sessions - £25
NHS & Harley Street Experience.

Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and CBT is an opportunity to look at yourself with honesty and start making changes.

Counselling can help with a spectrum of difficulties from day-to-day worries, a relationship breakdown, or psychological problems such as depression and anxiety.

It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling. We primarily focus on clients that are dealing with life’s difficulties such as work, education, relationships and many more.
We also work with psychological problems such as Depression, Anxiety Disorders, OCD, PTSD, Panic Disorder, Abuse, Addiction, Self-Esteem, Body Image, Eating Disorders.

Deshara and her associates are a team of counsellors, psychiatrists, CBT therapists who are warm and highly qualified. We work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. I can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle
Choosing a therapist can be a daunting prospect. I offer a 10-minute telephone consultation over the phone to discuss what you require help with and would like to do. Alternatively, you can send me an email with any questions you might have. Facebook and Instagram: MyLifeCounselling UK

Our two therapy rooms come with a waiting room and patient toilet access. Parking available on site.