Are you struggling with a difficulty in your life or feel overwhelmed, confused and need some help? Would you like to improve your personal relationships? Counselling gives you a deeper understanding of internal conflicts and emotions and is a great tool for personal development. The therapeutic process can help you to increase your personal independence, increase self-esteem and improve relationships with yourself and other people. I provide a wide range of counselling services in an empathetic and non-judgmental way designed to offer support across a wide range of challenges.

Hi, I am Ariana, the founder of Mindset CPT. I am passionate about listening to people and supporting them to build the life of their dreams. My experience with many clients over the years have enabled me to hone my skills while providing me with the much-needed insights and tools to help people on their life’s journey.

I offer a friendly and thorough service that can help you connect with your innermost self while unravelling the core of your happiness from within. By utilizing an integrative approach based on cognitive, behavioural and humanistic therapy skills, you get the support that helps you re-discover your true self in a warm and safe environment.

Call or Email me for a free phone consultation.