I am a qualified and BACP accredited Counsellor based in Epping, Essex CM16. I work with people who come to counselling because they need to make sense of the problems they are facing in the present and difficulties from the past. I provide a safe and trusting environment to give you the space you need to express how you feel.
I am experienced working with low mood and depression, which can be as a result of many different reasons such as, relationship & family issues, problems at work, bereavement, loss, abuse and so on. I specialise in working with post traumatic stress disorder (PTSD), which can result from a traumatic event(s), that is impacting on daily life. This can be a recent event, or something that happened many years ago. People come to counselling because they are unhappy in their lives and want to make changes.
I deliver long term, or time-limited counselling, according to your individual needs. I work with adults from 18 years. I respect, value and engage with issues of equality and diversity. Our first appointment is free for us to meet and find out what you want from counselling and how I can help.