Time to Talk Essex Counselling

I would like to congratulate you on having the courage to take this step in looking after your ‘Emotional Well-being’ and mental health and not suffering alone.

Time to Talk is a private Person-Centred Counselling practice in Brentwood and Chelmsford, Essex

I specialise in working with adults, children and young people using face to face talking therapy and working with  creative material. 

I work with a range of issues from general anxiety, panic attacks, depression, bereavement, school issues, relationship issues, sleep issues, trauma, ptsd, building self -esteem and confidence.

Looking after your emotional well being and mental health is a sign of strength and courage.

I will encourages you to explore worries, troubles, negative thoughts and behaviors or anything else that gets in your way of being happy