Anchorage Therapy

  • 21 Barn Mead, Doddinghurst, Brentwood, Essex CM15 0NE.
  • 07957308357

About Anchorage Therapy

My approach is warm, relational and non-judgemental, offering a safe, confidential space to talk, explore and begin to make sense of what is troubling you, through developing a deeper understanding of yourself in relation to others and the world around you. You may want to talk about what is currently happening in your life, feelings, memories, relationships, images, dreams… really, anything that comes to mind. Together, we may find links to your past that illuminate difficulties in your present, freeing you to make more conscious choices in the future. You maybe experiencing anxiety, depression, relationship issues, abuse, anger, bereavement, trauma PTSD or work stress to name a few. Through coming to understand and know yourself better you may develop greater inner strength, enhancing your sense of wellbeing and enabling you to better face life’s challenges.

I am an experienced, psychotherapist and counsellor, a registered member with BACP and accredited member of the UKCP. I chose to undertake a long, rigorous training in Transpersonal integrative psychotherapy as I believe a thorough grounding in this approach enhances work at a deeper level, aiming to reach the roots of current problems, promoting long-term personal growth. I use a range of therapeutic approaches these include: Humanistic, CBT, Psychodynamic (early life), Existential perspectives and Creative Imagination techniques (visualisation and drawings). I draw on these theories to offer each client their own unique requirements. I also work with the Police Firearms Officers Association.

You do not have to be have to be in a crisis to benefit from psychotherapy. Anyone who wants to understand themselves and their life will gain a great advantage in attending sessions.

 

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Opening Times

Monday 8.30am-8.30pm
Wednesday 8.30am-8.30pm
Thursday 8.30am-8.30pm
Friday 8.30am-8.30pm
Saturday 10am-1pm

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Anchorage Therapy

  • 21 Barn Mead, Doddinghurst, Brentwood, Essex CM15 0NE.
  • 07957308357

About Anchorage Therapy

My approach is warm, relational and non-judgemental, offering a safe, confidential space to talk, explore and begin to make sense of what is troubling you, through developing a deeper understanding of yourself in relation to others and the world around you. You may want to talk about what is currently happening in your life, feelings, memories, relationships, images, dreams… really, anything that comes to mind. Together, we may find links to your past that illuminate difficulties in your present, freeing you to make more conscious choices in the future. You maybe experiencing anxiety, depression, relationship issues, abuse, anger, bereavement, trauma PTSD or work stress to name a few. Through coming to understand and know yourself better you may develop greater inner strength, enhancing your sense of wellbeing and enabling you to better face life’s challenges.

I am an experienced, psychotherapist and counsellor, a registered member with BACP and accredited member of the UKCP. I chose to undertake a long, rigorous training in Transpersonal integrative psychotherapy as I believe a thorough grounding in this approach enhances work at a deeper level, aiming to reach the roots of current problems, promoting long-term personal growth. I use a range of therapeutic approaches these include: Humanistic, CBT, Psychodynamic (early life), Existential perspectives and Creative Imagination techniques (visualisation and drawings). I draw on these theories to offer each client their own unique requirements. I also work with the Police Firearms Officers Association.

You do not have to be have to be in a crisis to benefit from psychotherapy. Anyone who wants to understand themselves and their life will gain a great advantage in attending sessions.

 

Opening Times

Monday 8.30am-8.30pm
Wednesday 8.30am-8.30pm
Thursday 8.30am-8.30pm
Friday 8.30am-8.30pm
Saturday 10am-1pm

Events by TracyP73

Articles by TracyP73

Sorry, we couldn't find any posts. Please try a different search.

Share: Anchorage Therapy

If you like Anchorage Therapy please share on your social media

Contact Anchorage Therapy

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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