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U Therapy Counselling and Hypnotherapy

U Therapy Counselling and Hypnotherapy

  • 3 Canterbury Grange, Braintree, Essex CM7 5NA.

About U Therapy Counselling and Hypnotherapy

Within the safe relationship of counselling, we look at your thoughts and feelings and where they may come from, exploring your inner strengths and weaknesses, allowing growth and gaining an understanding how to cope better with life’s stresses and strains with much more insight, knowledge, confidence and self-esteem.

Choosing the right therapist to work with is important and that is why I offer a free 30 minute initial consultation.

I am a counsellor because I am inspired by people. I embrace the fact that we are all individuals. I work in an integrative style which means I can adopt a method of working to suit your particular needs. We all have the capacity within us to move forward in whatever situation we may find ourselves in. Often, talking things through in a safe, supportive space can help make sense of anything that seems unclear, empowering us to make the choices that are right for us. I am passionate about my work and have a desire to help others.

I specialise in working with anxiety, stress, depression and abuse. I have four years’ experience working with domestic abuse, and have worked as a holistic therapist since 2001.

I am qualified to Diploma level in Counselling and Psychotherapy as well as Hypnotherapy. I am a member of the National Counselling and Hypnotherapy Society. I adhere to the Codes of Ethical Standards and Conduct provide by these professional bodies.

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