My practice focuses on the client while working collaboratively and creatively in a safe and confidential environment; a place to be heard and gain understanding without judgement where desired change, clarity, or perhaps discovering a different way forward can be explored.

I offer face to face counselling for adults. In a first session we would be able to talk about what brings you to therapy and to find out if I am the right person for you and a good fit.

I work integratively which means that I don’t focus on one particular style of therapy but instead work according to what is needed for the client with a focus on the relationship which we would hope to build through the process of therapy. This is a means to expolore your experiences and any concerns past or present to help bring understanding and, where desired, an alternative way forward or perhaps bring clarity to a situation.

I have a particular interest in working with depression and working with the Inner Child where unresolved past traumas or experiences may be affecting life in the present.

I offer the use of art, visualisations, objects, imagery and mindfulness to help explore issues at a deeper level.