11 Victoria Street, Brighton, East Sussex BN1 3FP.
About SCM Counselling
I am a BACP Registered counsellor offering affordable counselling in English, French and Spanish. I believe that there is no single approach that can help all clients in all situations. In this way, I have trained within a range of modalities, and adapt my approach to suit my clients’ individual needs.
I have experience working with individuals from all walks of life struggling with a broad range of issues such as: depression, bereavement, anxiety,sexual abuse, domestic abuse, relationship issues, self-esteem/self-acceptance, life stages adjustment, integrating into a new country and culture, phobias & fears, anger, and disability.
I hold a Diploma in Therapeutic Counselling, and I am a Certified Cyber Therapist. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), as well as the Association for Counselling and Therapy Online (ACTO).
I have also received specialist training in:
domestic abuse issues;
sexual abuse issues;
As a member of the BACP I follow its Ethical Framework, which includes a commitment to regular supervision of my work as a counsellor, and an ongoing personal commitment to professional development.
Since qualifying, I have worked within various therapy setting, including a general counselling agency, a Sexual Assault Referral Centre and a bereavement support organisation. I work with adults of all ages and background, and I offer both long and short-term therapy depending on my clients goals.
In addition to traditional face to face counselling, I offer Walk & Talk Therapy and Online Counselling.
Walk & Talk therapy can be a good alternative for people who find traditional counselling a bit overwhelming as walking side by side can be less intimidating and help release inhibition.
Walk & Talk is not a fitness session but it is often more dynamic than a traditional indoor session. You lead the pace, and walking side by side youâ€™re looking ahead. If you have felt stuck in therapy in the past, being physically active releases some tension and stimulates new thought and ideas. It is a metaphor for moving forward.
If you want to know more about Online Counselling, including emails, live text chats, and video (webcam) sessions, please visit my website.