Tom Cowan Counselling

  • Battle, East Sussex TN33 0EA.
  • 07436 019987

About Tom Cowan Counselling

I have been working as a counsellor for 12 years and am in Battle in East Sussex.I have helped many people with a wide variety of issues and concerns that are making their lives difficult. These feelings are very often connected with our past experiences and it helps to carefully explore this in a safe environment.

Sometimes our most difficult experiences have been shut away often without us knowing to try to protect us from the pain, this can work of course but they do have a tendency to pop up again in later life in unexpected ways that may not seem to be linked to the past.

Of course coping with the modern world is not easy, with so much happening around us, and current difficulties are also part of the picture. So although I can’t change the big things in the world I can help with how you respond to them and also the smaller stuff, especially the people that are important to you. One clue to how our past experiences may be tripping us up is when we over react to a situation, it may be something a bit annoying or upsetting, but when we feel it overpowers us with intense feelings it may be triggering feelings from the past.

I am happy to talk first or email at no charge. Your first appointment will cost £20 to see if we both think I can help. I am happy to see individuals or couples, the cost of one hour sessions is £40, whether for one or two people.

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Battle

Opening Times

Mon-Fri 800- 2000

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Tom Cowan Counselling

  • Battle, East Sussex TN33 0EA.
  • 07436 019987

About Tom Cowan Counselling

I have been working as a counsellor for 12 years and am in Battle in East Sussex.I have helped many people with a wide variety of issues and concerns that are making their lives difficult. These feelings are very often connected with our past experiences and it helps to carefully explore this in a safe environment.

Sometimes our most difficult experiences have been shut away often without us knowing to try to protect us from the pain, this can work of course but they do have a tendency to pop up again in later life in unexpected ways that may not seem to be linked to the past.

Of course coping with the modern world is not easy, with so much happening around us, and current difficulties are also part of the picture. So although I can’t change the big things in the world I can help with how you respond to them and also the smaller stuff, especially the people that are important to you. One clue to how our past experiences may be tripping us up is when we over react to a situation, it may be something a bit annoying or upsetting, but when we feel it overpowers us with intense feelings it may be triggering feelings from the past.

I am happy to talk first or email at no charge. Your first appointment will cost £20 to see if we both think I can help. I am happy to see individuals or couples, the cost of one hour sessions is £40, whether for one or two people.

Location Information

Battle

Opening Times

Mon-Fri 800- 2000

Events by virginia11

Articles by virginia11

Sorry, we couldn't find any posts. Please try a different search.

Share: Tom Cowan Counselling

If you like Tom Cowan Counselling please share on your social media

Contact Tom Cowan Counselling

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
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0 Reviews
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