"There is no greater agony than bearing an untold story inside of you" - Maya Angelou
We all have our own stories and sometimes we need to be deeply heard in order to make sense of them.
Talking to somebody who is trained to really listen can be an empowering experience.
My name is Sharon Nicholson and I am a BACP Registered and Accredited Counsellor in Weymouth, Dorset.
Professionally trained in London and the South West, I work with people from across Dorset and the surrounding counties.
I provide effective 1:1 short-term and long-term counselling and psychotherapy.
Alongside my Private Practice, I have worked as a High Intensity Counsellor and Supervisor in the NHS, where I specialised in Counselling for Depression (CfD) and low mood.
I promote Mindfulness-based work which focuses on strengthening your resources and resilience, and this can be very effective if you are looking for support for anxiety and stress-related difficulties.
My compassion-focussed approach helps to alleviate distress and provides a safe space for you to explore and process difficult experiences.
Some of the many issues I have helped people with are; Bereavement, loss, depression, anxiety, stress, complicated grief, relationship issues, anger, long-term health issues, feelings of guilt or shame, abuse, domestic abuse, trauma, redundancy, low self-esteem, work-place issues and coping with change¦