I work with people of all ages and backgrounds to explore anxiety and stress, depression, problems at home, coming to terms with trauma, bereavement and loss, unwanted thoughts and feelings or simply a sense of being unable to cope with day to day life.
By exploring thoughts and problems, looking and the past and the present and understanding one's own life experiences and how they manifest themselves today, I can provide a safe space with somebody experienced in helping people to understand themselves. Together we can look at difficult areas and problematic thoughts and behaviours, and come to understand their causes and how me might manage them.
I currently practise in Gillingham (Dorset) and Frome (Somerset) .
I'm interested in both open-ended, long-term counselling and short-term, time-limited work, and am happy to discuss individual client requirements and needs in creating a stable and safe environment in which to think and to talk.
Please do get in touch to arrange a confidential introductory meeting - I can be contacted on 07340 004389 or at email@example.com.