PROFESSIONAL COUNSELLING is a way of talking things through that are not working for you in your life.
This can help you to share your worries and concerns and be helped to look at or approach issues in a different way.
Strategies and pointers will be given to help you lead a happier and more positive life.
PROFESSIONAL THERAPY is a way of delving deeply into problems or blocks that are causing us worries and concerns.
Life can be greatly improved by changing patterns and beliefs.
The causes may be childhood issues, relationship problems or incidences or situations that have had a big impact on your life.