Soul at Heart Counselling / Lorraine Anderson

  • 74 Mutley Plain, Plymouth, Devon PL4 6LF.
  • 07903 726449

About Soul at Heart Counselling / Lorraine Anderson

I offer confidential, empathic, effective counselling to alleviate distress. Providing a caring, listening therapy, supporting the recovery of mind and inner healing. I offer flexibility for those with busy unpredictable time tables and consistency for long term work. Sessions can therefor be open ended or more structured and time limited, where the most pressing difficulties are just focused upon.

My training includes mindfulness with a Buddhist, compassionate, underpinning, offering practical techniques to both calm the mind and body, allowing space to sort through personal difficulties as anxieties ease and depression shifts.

I offer a sensitive, caring and confidential listening therapy,  giving space for clients to explore the roots of their past and present, we work together to alleviate symptoms relating to emotional upheaval, bereavement, anxiety, stress, trauma, depression, and mid-life crisis. The past, sometimes just out of awareness, often unconsciously intermingles with our present felt senses,  leaving an uneasy feeling or emotional reactivity, which people and places or events can trigger. If you experience this or something similar, you may want to take a look at the heart and root of your experiencing and family dynamics in a safely held compassionate setting.

I have trained for six years as a counsellor drawing upon Integrative Humanistic and Transpersonal approaches to inform and support how I work with another’s self care, their healing, the process of letting go, of personal growth, spiritual maturity and to increase self-awareness.

MBACP: CPCAB Level 5 Diploma in Psychotherapuetic Counselling

Full professional indemnity insurance, holding a regulated professional membership

Please see my website for more details: soulatheartcounselling.co.uk

 

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Location Information

Online therapy with Zoom.
In-person therapy held at Quaker House. 74 Mutley Plain, Plymouth. Presently Mondays only for in-person therapy.

On google maps the address is still listed as Hyde Park House.

Opening Times

Monday's, Thursday's and Friday's
Alternate Saturdays

from 11:00 am, last sessions at 6pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

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Soul at Heart Counselling / Lorraine Anderson

  • 74 Mutley Plain, Plymouth, Devon PL4 6LF.
  • 07903 726449

About Soul at Heart Counselling / Lorraine Anderson

I offer confidential, empathic, effective counselling to alleviate distress. Providing a caring, listening therapy, supporting the recovery of mind and inner healing. I offer flexibility for those with busy unpredictable time tables and consistency for long term work. Sessions can therefor be open ended or more structured and time limited, where the most pressing difficulties are just focused upon.

My training includes mindfulness with a Buddhist, compassionate, underpinning, offering practical techniques to both calm the mind and body, allowing space to sort through personal difficulties as anxieties ease and depression shifts.

I offer a sensitive, caring and confidential listening therapy,  giving space for clients to explore the roots of their past and present, we work together to alleviate symptoms relating to emotional upheaval, bereavement, anxiety, stress, trauma, depression, and mid-life crisis. The past, sometimes just out of awareness, often unconsciously intermingles with our present felt senses,  leaving an uneasy feeling or emotional reactivity, which people and places or events can trigger. If you experience this or something similar, you may want to take a look at the heart and root of your experiencing and family dynamics in a safely held compassionate setting.

I have trained for six years as a counsellor drawing upon Integrative Humanistic and Transpersonal approaches to inform and support how I work with another’s self care, their healing, the process of letting go, of personal growth, spiritual maturity and to increase self-awareness.

MBACP: CPCAB Level 5 Diploma in Psychotherapuetic Counselling

Full professional indemnity insurance, holding a regulated professional membership

Please see my website for more details: soulatheartcounselling.co.uk

 

Location Information

Online therapy with Zoom.
In-person therapy held at Quaker House. 74 Mutley Plain, Plymouth. Presently Mondays only for in-person therapy.

On google maps the address is still listed as Hyde Park House.

Opening Times

Monday's, Thursday's and Friday's
Alternate Saturdays

from 11:00 am, last sessions at 6pm

Events by Soul at Heart Counselling

Articles by Soul at Heart Counselling

Sorry, we couldn't find any posts. Please try a different search.

Share: Soul at Heart Counselling / Lorraine Anderson

If you like Soul at Heart Counselling / Lorraine Anderson please share on your social media

Contact Soul at Heart Counselling / Lorraine Anderson

  • This field is for validation purposes and should be left unchanged.
0 0 votes
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Reviews

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0 Reviews
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