If you’re distressed, confused or perhaps feeling overwhelmed and don’t or can’t find anywhere to turn to, counselling/ psychotherapy can be a helpful process. The process of talking about your problems and hearing yourself say things can make them very real, being heard can be validating, and having what you said reflected back to you, can be surprising when you realise what you just said.
I’m trained as a Person-Centred Therapist. I’ve been practicing since 2004. I listen carefully and empathically to what you tell me, sometimes I clarify what you mean by what you’ve just said and sometimes I challenge your thought process. My aim is to help you to look at your problems with a new perspective. A new perspective often gives clarity, enlightenment and understanding of yourself and others around you that helps you to move forward.
I support you, offer confidentiality (within a contract), and a safe non-judgemental space in which to build a strong client-therapist relationship. I have various tools and techniques that I can bring to our sessions should you want them that can facilitate your process. The ultimate-goal, is for you to find relief, hope and some light at the end of your tunnel.
I work with individual and couples from 12 years of age upwards. A couple can be any two people. Psychotherapy/counselling is offered on its own or blended according to client’s preference with Reiki or Meditation; please book a free assessment session for more information.
Also available, a six-session Anger Management Course.
My private practice name is Claire Derby Holistic Therapies, my ethos is one of empowering people of make positive natural changes to their lives through personal development and of encouraging active responsibility for health and wellbeing.
You can find more information on my website www.clairederbyholistictherapies.co.uk
I am a registered member of The British Association of Counsellors & Psychotherapists (BACP) which includes having full insurance and attending various workshops and courses for my own personal and professional development.
Hours: Mon-Friday 10.00am – 9.00pm
Saturday by special arrangement for Crisis Counselling
Rates: £45.00 for an hour session
Various session lengths are available from 30mins – 2hrs.
I offer £10.00 concessions to people on limited income & student therapists - please ask for details.
Home visits for clients who are incapacitated are available within an 18 miles radius, by mutual agreement. Initial assessment sessions in my therapy rooms are free of charge and without obligation.
Saturday for urgent appointments