I use am intergrative approach to my therapy, incoperating the main following methods.
Person centered counselling
Solution based brief therapy
This approach enables me to work to suit my clients personality as well as meeting their individual theraputic needs.
I am a certified Nurtitionist and Wellbeing Coach alongside holdinf a Diploma in Mindfulness and Meditation. I may incopopetate alternive therapies should i feel this to be beneficial.