I provide affordable counselling in Belfast, Newtownabbey and further afield with the use of skype/phone counselling. I ensure a warm, safe and trusting environment, allowing you time and space to explore your issues at your own pace.

I am open minded, and will listen to you without judgement. It is my aim to help you achieve heightened self awareness and a greater sense of well being. I provide integrative therapy, which allows me to tailor the therapy to suit your individual needs; methods I use include CBT, NLP, relaxation training, and mindfulness techniques. Some of the areas I can support you with are self esteem, depression and anxiety, eating disorders, weight worries and body image concerns, domestic abuse, and issues surrounding chronic illness.  I also provide a popular weight management coaching service.  I love to continue my own professional development in order to bring the best service to my clients, and am currently completing my Master Practitioner in Eating Disorders and Obesity Management.

I am an accredited member of the National Counselling Society, practising in Newtownabbey, Belfast. I am fully insured and have had recent enhanced police checks carried out. i provide short and long term therapy depending on your needs. Please see my website for further details or contact me directly on 07515856302, to book an appointment.