If youâ€™re thinking about counselling, maybe youâ€™re feeling confused, or overwhelmed, or stuck, or just tired of things never changing.
Maybe you feel alone.
Iâ€™ve had the privilege of helping a wide range of people â€” from struggling abuse victims to overwhelmed professionals. Iâ€™ve seen them make better sense of their circumstances and take better control of their lives. Sometimes those changes have been small, and sometimes they have been transformational. Honestly, there can be no guarantees about the outcome â€” there are so many factors involved. But counselling can make a difference for many people, and I wonâ€™t waste your time (or your money!) if it isnâ€™t helping you.
If you want to know, I generally adopt an integrative approach, working from a person-centred core. What that really means is this: I work on the basis that â€” even if you donâ€™t feel like it â€” you are the expert on your life, and you have the capacity to make it better. I donâ€™t have all the answers, but, as we explore your life and circumstances together, youâ€™ll start to discover them for yourself. Youâ€™ll find the strength to take charge of your life, cope better with setbacks, and make good decisions that work for you.
If that sounds like what you need, give me a call on 07518 866 932, or send me an email â€” no pressure â€” and weâ€™ll take it from there.
Compass Consulting: helping you find your way...