I provide Integrative Counselling, Supervision and Life Coaching, using skills from Psychodynamic, Person Centered and CBT Models and I use these modalities within all of my work.

Sessions are available to Children & Adults 1 to 1, Families, Couples and Groups.

I also provide Personal Therapy to Trainee Counsellors at concenssionary rates.

I work to BACP Code of Ethics and apply this within my Counselling work.

I work with most presentations, as listed on my profile, for example; Anxiety, Depression, Relationship Issues, Family Issues and Pain management, covering Fibromyalgia and Chronic Fatigue Syndrome (CFS).

I also work as a Life and Wellbeing Coach and Nutritionist and Weight Management, improving well being, health and diet.

I also have a good background and knowledge in Trauma and PTSD, as well Alcohol and Substance Misuse. I also work with dual diagnosis presentations.

I specialise in CFS, ME and Fibromyalgia – rates are different – see below

Having been diagnosed with CFS and Fibromyalgia in 2001, I can completely relate to the debilitating nature and life limiting effects CFS, ME and Fibromyalgia can cause and effect our lives on a daily basis. Now recovered from CFS and Fibromyalgia I wanted to apply my skills and knowledge to support and empower those also affected by these conditions.

I am a qualified Chrysalis Effect Practitioner, which enables me to use specific tools and processes and knowledge around CFS, ME and Fibromyalgia. I provide an initial screening process consultation, to identify which of the 6 phases of recovery you’re currently in and moving forward, continue to support and aid you throughout your recovery process, this includes identifying any areas within the 8 Areas Essential for Long Term recovery.

In all my work, I provide personalised support to educate, encourage, and motivate you back to being well again.

I work from two practices in St Austell and Truro based in Cornwall.

I work with clients on a face to face basis, telephone and Skype to ensure that I am accessible to each clients needs