Bring about change to your life with counselling change such as;
being able to express yourself better in your relationships & to be more open about what you want or need or... to help you feel more confident so that you can go out for that coffee with friends or... to feel less like a rabbit in the headlights; maybe to reduce saying "sorry" when you haven't done anything wrong or... to be less worried or fearful about everyday challenges; counselling can also help you to feel more confident about dealing with panic attacks as well as feeling more confident in saying "NO" to something you don't want to do
If you struggle to express yourself or find it difficult to talk I have some tools up my sleeve which can help you so...
The initial step is for you to call me or send a text to 07478754839 or you can email me to arrange an appointment for our first session.
I have had specific training in Grief, Loss & Bereavement, Pain, Anger, Anxiety & Depression and Meta Health (Stress).
Telephone : 07478754839
DON'T STRUGGLE ALONE!
Email : firstname.lastname@example.org
For more information you can check out my website at https://www.counsellingforyoucornwall.co.uk/
When available In person sessions are held at Newquay Therapy Centre, 3a Chester Road, (behind the launderette) Newquay. There is parking and various local amenities close by.