Please let me introduce myself, my name is Elaine and I am a fully qualified Cognitive Behavioural Therapist (also known as CBT).
CBT is a very practical talking therapy whereby I am able to actively listen to my client's issues and show my clients techniques that they can use today and in the future.
At Allied Therapy, I offer my clients a safe, comfortable and confidential environment were they are able to discuss any issues that are effecting their daily lives.
There are times when we all experience situations that cause us distress or uncertainty. We find ourselves unable to move past these times and are unable to speak to those people who are close to us. Many of my client\\\'s have experienced this and after seeking help and sharing their issues, we have been able to identify their goals and together we have formulated a plan to enable them to move forward with their lives.
Daytime and evening sessions available, for more information please give me a call on 07921 955215