Caroline Georgiou, Counselling with Caroline

I provide a safe, therapeutic space for unheard voices to be listened to and understood, with heart. I am based in Dundee but also provide long-distance counselling. Services include:

Counselling for Young People and Adults

• In Person
• By Telephone
• Via Skype
• One-off Consultations
• Home visits (within Dundee city)
• Walk and Talks (Counselling out of the Chair – see website for details)
• Supervision for Qualified Counsellors & Counsellors in Training
• Several low cost appointments every week for Individuals on low income, Students, Counsellors in Training.

My aim in counselling is to enable you to be and feel heard, to be acknowledged and to experience a sense of connection.  Together we will co-create a relationship that will help you to have a stronger sense of who you are, what you want and need, and understand how you are in relationships.

My commitment to you is to:

• listen to you with an open mind & an open heart
• accept you and never judge you
• maintain your confidentiality
• challenge you
• be willing to learn from you and to grow
• provide affordable counselling
• continue my ongoing development
• work alongside you with integrity and professionalism
  support you as you explore your feelings & experiences

How counselling helps

Anyone can benefit from counselling. We all need support at different times in our lives and counselling can help you to feel less anxiety, worry and shame alongside an increased flexibility and personal freedom as you feel more connected to yourself and the people in your life.

Person-Centred Counselling can help you to:

• Explore your self-concept and become more connected to your body, feelings, thoughts and emotions.
• Develop your self-awareness
• trust and value your own experiences
• Build your self-worth
• Enable you to develop healthy boundaries with yourself and others
• heal from your trauma, whatever that is
• Learn how to help yourself to feel safe when anxious, scared etc
• Be spontaneous