Finding the right counsellor when you are already feeling at an emotional low can seem difficult. Are you feeling that you would like some support to get through a difficult time? Contacting me is easy, and I have appointments through the day into the evening.
Buried emotional problems tend to rise to the surface every time you are feeling stressed, suffer depression, or become anxious. Counselling helps to deal with these issues in a safe, secure, confidential space and help to get control back in your life.
Reaching out to contact a counsellor can seem to be most difficult, but having done that you will be on the way to help.
I offer counselling to people who feel that they would like some support , whether they are feeling depressed, stressed or are struggling with a different set of problems.
Counselling (therapeutic counselling) helps to explore feelings and offers a client a regular space and time talking to a counsellor about a particular issue or difficulty that is distressing to them, such as anxiety, panic attacks, relationship problems, job loss, or bereavement.
Each session is conducted in privacy and in confidence.
In counselling the client tells the counsellor as much or as little as they want. It is the counsellorÂ’â€™s role to listen to the client and help them explore their thoughts and feelings, in a confidential, non-judgemental environment. By listening to the client, the counsellor aims to see the situation through the clientÂ’s eyes and reflect it back, so that the client may see their situation more clearly. By exploring the issue more deeply, the client may be able to bring about the necessary change in their life.
Counselling is for anyone with a problem that they feel is not solvable on their own. Youâ€™ll find it a relaxing setting with easy street parking.