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Me Time Therapy

Address:
Oakley, Buckinghamshire, HP18 9QJ
Phone: 07476860964
Website Address: www.metimetherapy.org
Rating:
based on 0 review(s).
Description:

Why counselling:
All of us at some time in our life will face difficulties and coping can become increasingly hard. We
may realise that we want to make changes and need support. It is often difficult talking to friends or
family about the things that trouble us most. That's where it can be helpful to talk to a counsellor. A
counsellor is trained to listen and understand your life and experiences without judgement. Working
together in this safe environment, you will have the space to explore and better understand your
thoughts, feelings and behaviours. This will help you to make decisions about the changes that you
want in your life or to enable you to accept and come to terms with those things you cannot change.
Counselling can empower you to overcome your difficulties, to grow and develop and to move
forward.

How I work:
I work in an integrative way, using a core approach of Person-Centred Counselling, along with tools
and techniques from other approaches such as Cognitive Behavioural Therapy, Mindfulness and
Transactional Analysis. I am also a qualified Auricular Acupuncturist and can provide this alongside
counselling if it is felt beneficial.
Fundamentally, I believe that you, as a client, are the best expert in your own life and situation.
Given the right environment, where you will be truly heard and accepted unconditionally – I believe
that you will have the ability to overcome your difficulties and find your own solutions.

Qualifications and Experience:
 BACP Certificate of Proficiency
 Certificate in Counselling skills (Level 2)
 Certificate in Counselling Studies (Level 3)
 Diploma in Therapeutic Counselling (Level 4) – Integrating CBT, TA and Person centred
theories
 Awareness in Bereavement (2 month course) – run by Cruse Bereavement Care
 Using simple CBT Techniques 1 day training course
 Introduction to CBT for Person Centred Counsellors 1 day training course
 Working with Psychological Trauma 1 day training course
 Mindfulness Workshop 1 day training course
 Auricular Acupuncture training course - run by SMART UK
I have in excess of ten years’ experience working within the field of addiction and specifically
supporting clients with the underlying causes of their dependence eg trauma, abuse. In addition to
running a private practice for the last four years, I have also worked as a Counsellor within the prison
service and a Cruse Bereavement Counsellor, providing support to individuals who have been
affected by bereavement.
All of my work is in accordance with the British Association of Counselling and Psychotherapy (BACP)
and their ethical framework for good practice. I have also completed the BACP certificate of
proficiency so am now a registered member of the association.

Client Testimonials:
"Kim is a fantastic person that helped me beat my addictions and she helped me find the strength
and faith in myself to become the person I am today".
S, Aylesbury

"Highly recommend this lovely lady - she helped and guided me from a young age and when I
struggled the hardest".
E, Buckingham

"After helping me find myself, Kim not only inspired me but held my hand through all my challenges
big and small".
E, High Wycombe

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