I am a trainee counsellor/psychotherapist based in Bristol. I am currently offering online video therapy sessions due to the current pandemic. I offer a safe space where you can be heard and your issues acknowledged with empathy and understanding. I look forward to hearing your unique story and helping you with the transformative effects of CBT.
As a trainee, I am offering a discounted rate of £25 per session
CCBT at Regents University, London – Certificate in Counselling and Ethics
CCBT at Regents University, London – Diploma (Distinction) in CBT/REBT
I work as a trainee CBT therapist for Cholmley Gardens surgery (a GP surgery in London)
I have worked as a Welfare Mentor for Second Step (a mental health charity in Bristol).
I have delivered a CBT webinar for Marie Stopes International for their UK and global teams
Associate Member of the National Counselling Society
Cognitive Behaviour Therapy (CBT) is one of the leading, evidence based talking therapies or counselling schools. I specialise in Rational Emotive Behaviour Therapy (REBT) which is one of the main schools of CBT.
How can it help?
CBT helps identify and reframe belief systems that no longer serve you. It is very effective for anxiety, stress, depression, low self-esteem, eating disorders, obsessive compulsive disorder (OCD), insomnia, relationship problems and much more.