I work with individuals for an agreed time period or on a longer-term basis, or in a Group. I also work with couples for Couples Counselling. The aim is to enable you to enhance your life and to live it more fully as you increasingly realise your potential.
I am experienced in helping clients who have difficulties with:
Stress
Redundancy
Relationships
Bereavement
Panic Attacks
Anxiety
Depression
Addictions and eating problems

I have been a psychotherapist and counsellor now for a number of years and have worked with both individuals and couples. I, and my clients, feel that my skills have allowed me to work well in both cases. I have also worked with young adolescents.

For long-term psychotherapy the model I use is an integrative approach, which will include a substantial component of dream analysis, and for shorter-term counselling either cognitive behaviour therapy (CBT) or solution focused brief therapy. I find that these approaches tend to best meet the needs of individual clients in our hectic, modern world.
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