Ali Sanchez Psychotherapist & Counsellor BSc (Hons) Dip Couns. MBACP MBPsS

Are you struggling with life, overwhelmed with relationship or family issues, depression, anxiety, trauma, addictions, stress? Finding it hard to cope, feeling lonely, confused, lost and uncertain what to do without someone who can listen and understand you?

I am a qualified and experienced Psychotherapist and Counsellor offering work with individuals, couples, young and older people in a safe, peaceful and comfortable environment. I adopt an integrative theoretical approach to my work which means I work with a wide range of counselling models which include:Solution Focussed Brief Therapy, Schema Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Psychodynamic, Gestalt, Transactional Analysis and elements of PICT (Parks Inner Child Therapy).

My approach will vary depending on particular needs of a client, I tailor my counselling work to fit my individual client’s needs which is the most important thing. I am particularly experienced in working with clients:

Mental Health issues: Depression; Anxiety; Stress; O.C.D; Panic; General Anxiety Disorder.
Relationship issues: Couples;Family; Separation & Divorce; Affairs & Betrayals; Sex Problems; Attachment disorder; Child related issues
Difficult childhoods: Bullying; Abuse – emotional; physical; Trauma
Addictions: Alcoholism; Drugs; Gambling; Internet; Porn; Shopping.
Self:Low self esteem; Low confidence; Identity issues;Eating Disorders; Work problems; Bereavement; Self-harm; Anger Management.