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  5. Ali Sanchez Psychotherapist & Counsellor BSc (Hons) Dip Couns. MBACP MBPsS

Ali Sanchez Psychotherapist & Counsellor BSc (Hons) Dip Couns. MBACP MBPsS

Crowthorne, Berkshire, RG45
Phone: 07539303698
Website Address: www.memyselfandwhy.co.uk
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Are you struggling with life, overwhelmed with relationship or family issues, depression, anxiety, trauma, addictions, stress? Finding it hard to cope, feeling lonely, confused, lost and uncertain what to do without someone who can listen and understand you?

I am a qualified and experienced Psychotherapist and Counsellor offering work with individuals, couples, young and older people in a safe, peaceful and comfortable environment. I adopt an integrative theoretical approach to my work which means I work with a wide range of counselling models which include:Solution Focussed Brief Therapy, Schema Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis and elements of PICT (Parks Inner Child Therapy).

My approach will vary depending on particular needs of a client, I tailor my counselling work to fit my individual client’s needs which is the most important thing. I am particularly experienced in working with clients:

Mental Health issues: Depression; Anxiety; Stress; O.C.D; Panic; General Anxiety Disorder.
Relationship issues: Couples;Family; Separation & Divorce; Affairs & Betrayals; Sex Problems; Attachment disorder; Child related issues
Difficult childhoods: Bullying; Abuse - emotional; physical; Trauma
Addictions: Alcoholism; Drugs; Gambling; Internet; Porn; Shopping.
Self:Low self esteem; Low confidence; Identity issues;Eating Disorders; Work problems; Bereavement; Self-harm; Anger Management.

Opening Times

Opening Times: Daytime, Evenings and some weekend availability

Location Information

Location/Directions Info: Counselling with me is in a separate room in my garden in a quiet, peaceful and private setting with its own driveway for parking. Situated in a central position in Crowthorne, Berkshire – close to Camberley, Yateley, Wokingham, Bracknell, Sandhurst, Farnborough, Bagshott, Reading with easy access to M3, M4 & A30. Separate entrance and private driveway to park and ensure confidentiality.


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